Chicken Bowls

25 min · 55g protein · 669 calories

Smoky chicken BBQ rice bowl

25 min · 58g protein · 595 calories

Low calorie chicken chow mein

One of my favourite takeaway dishes, hawk style. Low in calories and tastes unreal

25 min · 53g protein · 628 calories

Thai chicken broth bowl with chilli crisp

Thai red curry broth with chicken, rice, pak choi, and chilli crisp.

25 min · 58g protein · 508 calories

Spanish spice chicken bowl

Smoked paprika chicken and peppers with crispy baby potatoes.

25 min · 43g protein · 620 calories

Thai red curry with spicy chicken meatballs

Spicy chicken meatballs in Thai red curry with rice, pepper, greens, and bok choy.

25 min · 41g protein · 652 calories

Crispy chilli chicken spice bowl

Air-fried potatoes with crispy chicken, peppers, and a soy stock sauce.

25 min · 54g protein · 660 calories

Sticky chicken with gochujang and chicken broth over rice

Gochujang broth, sticky chilli-crisp chicken, and bok choy over rice.

25 min · 41g protein · 586 calories

Sticky honey garlic chicken with Cajun rice

Honey garlic chicken strips over Cajun rice with pepper and onion.

20 min · 43g protein · 390 calories

Chilli crisp chicken noodle bowl

Seasoned chicken, greens, and Itsu noodles in a hot broth with chilli crisp.

25 min · 55g protein · 669 calories

Chinese style sticky chicken with teriyaki rice

Five spice chicken, teriyaki rice, pepper and onion from the same pan.

25 min · 70g protein · 616 calories

Chilli chicken with Egg noodles

Paprika chili chicken, soy noodles, and peppers from the same pan.